Sat, 25 May | Kinsale Yoga Centre

TAI CHI QIGONG & RELAXATION WITH PAM (1)

TAI CHI QIGONG & RELAXATION This is a Tai Chi Qigong & Relaxation class lead by the experienced teacher Pamela.
Registration is Closed
TAI CHI QIGONG & RELAXATION WITH PAM (1)

Time & Location

25 May 2019, 11:00 – 12:30
Kinsale Yoga Centre, 68 Lower O'Connell St, Town-Plots, Kinsale, Co. Cork, P17 WR80, Ireland

About the Event

Tai Chi and Qigong works with the life energy that flows through the body's energy pathways by combining slow, deliberate movements, meditation, and breathing exercise. The used techniques can help your circulation, balance, and alignment as well as to relax and restore energy. It is a low-impact exercise with flowing movements that only has a minimal impact on joints and muscles.

You only pay for the classes (no event fee):

12€ per class when paying in advance

15€ per class (drop-in)

60€ for 6 classes

All level from beginners to advance are welcome.

Bring comfortable clothes and water to stay hydrated.

For more information:

http://www.kinsaleyogacentre.com/classes/tai-chi-relaxation/

https://universalenergyarts.com/

We are meeting at 10:45 in front of the Kinsale Yoga Centre and go in together. If you arrive later, feel free to meet me inside or call 083 887 4134 :)

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